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September 2015: Oakville Dental Newsletter
September is a month of transition, and it's not just the weather that's changing! Many people have kids who are heading back to school and you, yourself, may need to adjust to a more demanding routine. Added stress may have you looking for ways to save time, but two things that should not be skipped during your morning routine are a nutritious breakfast and regular brushing and flossing. From the classroom to the boardroom, a healthy breakfast improves performance, concentration and overall health. You don't need a three course sit-down meal; keep it simple with a healthy bowl of oatmeal and fruit for a healthy boost to start your day. Brushing and flossing can provide the opportunity to think positively about your day to help you reduce stress while maintaining your oral health.
Time for Your Cleaning
Is it time for a cleaning or to have unfinished dental work completed?
If your dental benefits are based on the calendar year, your maximums may not roll over into the new year. Our calendar fills up quickly this time of year, so we encourage you to call today if you need an appointment before the new year.
Have a safe and healthy month,
Dr. Steven Rosenblat and Team
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Protect Your Enamel
When it comes to battling tooth decay, prevention is the key...
Tooth Decay describes the break down of strong healthy teeth over time.
Your tooth's surface is composed of a hard mineral coating called enamel. Enamel is the hardest tissue in your body, but it is by no means indestructible. Actually, enamel is almost constantly exposed to plaque producing bacteria. Plaque is the substance that covers your teeth and eats away at the enamel causing the holes known as cavities.
To find out how you can fight tooth decay, click here! |
Dips for Friends
If you are entertaining friends and family, chances are you were considering serving chips and dip. While many dips are quick and easy, they are also loaded with fats, salt, sugar and preservatives. Undoubtedly, people will eat too much and complain about tummy aches. Is this any way to treat a friend?
Why not surprise your guests with something delicious and secretly nutritious? Here are three dips that will leave your friends talking, and while they may have seconds, they will be left with energy rather than guilt.
Click here for the full recipe!
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1515 Rebecca Street
Suite 220 (Hopedale Shopping Mall)
Oakville, Ontario |
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